Be protective of yourselves. 

  1. If things are truly bad at your house know to where you can escape. An Aunt? A good friend? Someone at Alateen? Be sure to leave a note where your parents can find it telling them where you are. Haven’t joined Alateen – now may be the time. If you don’t have an Alateen in your town then join Alanon or make contact with Alcoholics Anonymous. Remember all these organizations practice strict anonymity so no one will reveal what goes on in your home.
  2.  If things are unsafe at home and you can’t get out phone 911
  3. Do you drink or take drugs? Addiction runs in families. You may want to get in touch with  

Be good to yourself. Take good care of yourself.