Happy and Healthy New Year

T’s the time to make new year resolutions. Remember our saying: a resolution without a plan is only a wish.  What are some of the resolutions that you want to make? How about I won’t put up with abuse at home. Make a list of how you can protect yourself. Go on line with Ala-teen  or with In The Rooms. Get advise. Make sure that you are defining abuse correctly. If you disagree you might incorrectly consider something as abuse. Be sure it is abuse. According to Dictionary.com the definition of abuse is: to treat in a harmful, injurious, or offensive way and/or to speak insultingly, harshly, and unjustly to or about; revile; malign.  Is there a safe place you can go? Often when someone is acting abusive trying to get them to act correctly will only make them more abusive. Sometimes just saying, “I am your  son/daughter and I love you,” will bring a parent to his/her senses. Explore how you can make your life better. Make friends with those who do not have addiction in their families and reach out to resources. There is a whole chapter of resources in the book, FOR TEENAGERS LIVING WITH A PARENT WHO ABUSES ALCOHOL/DRUGS. Don’t have the money? Then ask the public library to order it so you can take it out.  Make a resolution to be good to yourself, to help yourself.