INFO YOU MAY WANT TO KNOW 

Here is some sobering info:  

According to National Alliamce on Mental Health 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year and 50% of all lifetime mental illness begins by age 14, and 75% by age 24. Okay, now take a deep breath.  

If you feel that you have been in denial about feeling discouraged, unhappy, depressed DO SOMETHING ABOUT IT. YOU ARE NOT ALONE.  

Visit https://www.samhsa.gov/find-support   and remember for immediate mental health help needs dial 988